Mental Health Occupational Therapy

Early morningMental health occupational therapy plays a vital role in recovery from mental illness. It recognises that we all need to feel valued and a part of society and that meaningful occupation (paid or unpaid) is at the heart of our wellbeing.

I work closely with clients to identify areas of self-care, leisure and work that are meaningful and using a number of techniques, enable them to move towards the life that they choose to live.

I am also able to take on a coaching role, offering personal development skills, signposting and support with engaging with groups and other organisations.

Session cost; £45 for a 50 minute session

Free 30 min. consultation available

I am based in Norwich, Norfolk. Home visits and Skype also available.

Compassion Focused Therapy

Compassion Focused Therapy

Compassion Focused Therapy facilitates sustainable recovery for individuals with mental health difficulties, emotional burn-out, issues with guilt or shame and alleviates psychological distress.

Mental Health Occupational Therapy

Mental Health Occupational Therapy

Mental health occupational therapy plays a vital role in recovery from mental illness. It recognises that we all need to feel valued and a part of society and that meaningful occupation is at the heart of our wellbeing.